Most of us buy our food from supermarkets. In fact, many of us don’t even get as far as the supermarket but make our choices at the click of a mouse. We have abandoned our relationship with the food we eat and with the people who produce our food. Is it any wonder that our children don’t know where food comes from? Is it any wonder that we’re tired, overweight, irritable, and low? It is important to be mindful about every single aspect of purchasing food. Try not to race through your shopping. In my hometown, nobody would buy a melon without feeling it and smelling it; and nobody would dream of buying a chicken without knowing which farm it came from and what it ate.

① 바람직한 식품 구입 태도

② 대형 식품점 이용의 장점

③ 식품 원산지 확인의 필요성

④ 식품 구매 목록 작성의 이점

⑤ 아동을 위한 식단 개선 방법